Happy Saint Patricks Day to all! I’m sure you’re all decked out in your green pants, with your green nails, and your green little leprechaun top hat, so why not add a little green to your diet. What better source of greens than our beloved kale!? I’ve scoured the internet to bring to you four […]
Horrayyy! It’s Thanksgiving week! So much to be happy and thankful for this year. I am especially thankful to all you who read the blog, or follow along on Instagram and are a part of the fun, happy, encouraging community we have there. I truly love getting to share my life and my passions with […]
It’s a gloomy rainy day in Texas, and is supposed to continue like this all weekend. I’m not complaining to much though. I don’t mind having an excuse to curl up with a bunch of fuzzy blankets and cocoon with a good book. A side from good books and coffee, on rainy days I love […]
This week I’ve traveled from Las Vegas, to Dallas, to San Antonio, and back to Dallas, and will most likely be headed to Austin this weekend. And guess what, my body is worn out! So aside from guzzling tea like a mad woman, popping garlic pills, and lathering my body in thieves oil, I wanted […]
Love this hearty soup! Creamy Kale and White Bean Soup Ingredients: 1-2 teaspoons coconut oil 3 celery stalks chopped 1/2 cup carrots, chopped 1 medium yellow onion, chopped 3 cloves garlic, minced 2 sprigs fresh rosemary 1 sprig fresh thyme 6 cups organic vegetable broth 5-6 potatoes, chopped (I leave the skins on, yay fiber) […]
Incase you missed it, National Kale Day was October first. Yes it’s a real thing! There’s pretty much a national day for everything these days. It falls on the first Wednesday in October each year! So now you can be better prepared for next year 🙂 “What’s the trick to a good kale salad?” I […]
Need something green for Saint Patty’s Day? Well you don’t have to feel bad about indulging in one, or two, or all four of these kaletastic smoothie finds! I figure I have had enough kale, just this year, to turn me green from the inside out, so really no one can pinch me even if […]
As we move into the New Year many of you may have already set your goals and are ambitiously chasing after them. Way to go! Or, if you are like many that I have talked to, you may not be writing down resolutions this year because of your track record for not following through with […]
I don’t know about y’all but this Texas girl is not cut out for the freezing temperatures we’ve been having lately! For the last 4 days it hasn’t gotten above 35 degrees!! Now for those of you that live year round in these insanely cold climates, I realize you’re probably laughing at me right now. […]
Yay fall! I feel like this season tends to bring out the best in people’s cooking concoctions, as they boldly play around with delightful ingredients like pumpkin, squash, cranberries, nuts, and kale. Here are few fall recipes I stumbled across that look absolutely mouth watering and perfect for fall. I can’t wait to give them […]