Lovin’ Lately: CycleBar

We’re all looking for ways to improve our running. Cross training is great for building strength in different muscles to help prevent injuries later on. One fantastic method of cross training is cycling! Last week I got invited to go try out the new Cycle Bar location in Dallas, and it exceeded all of my expectations. I don’t […]

From inspiration to action: 5 easy steps to lead the life you’ve always wanted

Have you ever found yourself scrolling through Instagram or Pinterest genuinely envying the ridiculously gorgeous and seemingly effortless lives of the happy and healthy? If you’re anything like me this might ring a bell: girl sees picture on Instagram… it’s your typical perfect beach with a perfect surfer girl in perfect wetsuit apparel that is […]

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