Those 4 Little Words: “You ARE an Ironman…”
I believe it is important to always set new goals for yourself, whether it is personal, spiritual, physical, work related, health related, whatever. We all need something ahead of us to strive after, to motivate others and ourselves and keep us moving forward, to keep us from becoming bored or complacent. That is how I […]
Kaletastic Kale Chips
I hear a lot of people say that they would like to eat more kale but just don’t know what to do with it. Don’t be intimidated by kale. It is simply a delicious and nutritious super green! In fact it is the most nutrient dense plant out there, packed with all sorts of fabulous […]
