Look at how much fun we are! I know you want to run with us! I have created a new and improved FREE Beginner Half-Marathon Training guide for you to download! Let me send it right to your inbox for you to keep forever. Somehow I managed to convince/trick my husband into running his […]
These Are a Few of My Favorite Kitchen Things
So these definitely are not all of my favorite kitchen things. To be honest my list could go on and on. I could have easily added things like this french press, or these flip top bottles for my home brewed kombucha, or this electric hot water kettle (which I truly am in love with and use daily to make […]
Banana Roll Ups
After a 5-day juice cleanse I was definitely ready to get some solid food in my belly! This was the perfect thing to break the fast with! I make these all the time and am totally in love with them. They are the perfect meal to grab and go! They are like a more “grown […]
Pumpkin Coconut Granola
It sure is dearest Whole Foods, it sure is! This sign greeted me today as I walked into the grocery store and inspired me to make something “fall-ish.” And what better food to represent fall than pumpkin! So today we will be making Pumpkin Coconut Granola! Granola truly is pretty simple to make. And homemade […]
Those 4 Little Words: “You ARE an Ironman…”
I believe it is important to always set new goals for yourself, whether it is personal, spiritual, physical, work related, health related, whatever. We all need something ahead of us to strive after, to motivate others and ourselves and keep us moving forward, to keep us from becoming bored or complacent. That is how I […]
Kaletastic Kale Chips
I hear a lot of people say that they would like to eat more kale but just don’t know what to do with it. Don’t be intimidated by kale. It is simply a delicious and nutritious super green! In fact it is the most nutrient dense plant out there, packed with all sorts of fabulous […]