As we move into the New Year many of you may have already set your goals and are ambitiously chasing after them. Way to go! Or, if you are like many that I have talked to, you may not be writing down resolutions this year because of your track record for not following through with […]
Spiced Apple Chai
We’ve had quite a few chili days lately here in Texas. In fact, a couple weeks ago we had an ice storm causing schools to be closed for two days. I realize many of you may laugh at this as you live in temperatures where it snows all the time and temperatures frequently hover around the […]
Creamy Avocado Kale Soup
I don’t know about y’all but this Texas girl is not cut out for the freezing temperatures we’ve been having lately! For the last 4 days it hasn’t gotten above 35 degrees!! Now for those of you that live year round in these insanely cold climates, I realize you’re probably laughing at me right now. […]
A Few Kaletastic Fall Recipe Finds
Yay fall! I feel like this season tends to bring out the best in people’s cooking concoctions, as they boldly play around with delightful ingredients like pumpkin, squash, cranberries, nuts, and kale. Here are few fall recipes I stumbled across that look absolutely mouth watering and perfect for fall. I can’t wait to give them […]
These Are a Few of My Favorite Running Things
There are so great running things out there that it’s hard to decide on a real ‘top favorites’ list. I wanted to add things like these laces locks, or this fabulous ‘run’ ring but I resisted the urge to make this list 20 items long. So here are a just few of my favorite things […]
Training For Your First Half Marathon?
Look at how much fun we are! I know you want to run with us! I have created a new and improved FREE Beginner Half-Marathon Training guide for you to download! Let me send it right to your inbox for you to keep forever. Somehow I managed to convince/trick my husband into running his […]
Pumpkin Coconut Granola
It sure is dearest Whole Foods, it sure is! This sign greeted me today as I walked into the grocery store and inspired me to make something “fall-ish.” And what better food to represent fall than pumpkin! So today we will be making Pumpkin Coconut Granola! Granola truly is pretty simple to make. And homemade […]
Those 4 Little Words: “You ARE an Ironman…”
I believe it is important to always set new goals for yourself, whether it is personal, spiritual, physical, work related, health related, whatever. We all need something ahead of us to strive after, to motivate others and ourselves and keep us moving forward, to keep us from becoming bored or complacent. That is how I […]
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