Spiced Apple Chai

We’ve had quite a few chili days lately here in Texas. In fact, a couple weeks ago we had an ice storm causing schools to be closed for two days. I realize many of you may laugh at this as you live in temperatures where it snows all the time and temperatures frequently hover around the […]

Creamy Avocado Kale Soup

I don’t know about y’all but this Texas girl is not cut out for the freezing temperatures we’ve been having lately! For the last 4 days it hasn’t gotten above 35 degrees!! Now for those of you that live year round in these insanely cold climates, I realize you’re probably laughing at me right now. […]

A Few Kaletastic Fall Recipe Finds

Yay fall! I feel like this season tends to bring out the best in people’s cooking concoctions, as they boldly play around with delightful ingredients like pumpkin, squash, cranberries, nuts, and kale.  Here are few fall recipes I stumbled across that look absolutely mouth watering and perfect for fall. I can’t wait to give them […]

Banana Roll Ups

After a 5-day juice cleanse I was definitely ready to get some solid food in my belly! This was the perfect thing to break the fast with! I make these all the time and am totally in love with them. They are the perfect meal to grab and go! They are like a more “grown […]

Pumpkin Coconut Granola

It sure is dearest Whole Foods, it sure is! This sign greeted me today as I walked into the grocery store and inspired me to make something “fall-ish.” And what better food to represent fall than pumpkin! So today we will be making Pumpkin Coconut Granola!   Granola truly is pretty simple to make. And homemade […]

Kaletastic Kale Chips

I hear a lot of people say that they would like to eat more kale but just don’t know what to do with it. Don’t be intimidated by kale. It is simply a delicious and nutritious super green! In fact it is the most nutrient dense plant out there, packed with all sorts of fabulous […]